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	<title>Comments on: The blog is back</title>
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	<link>http://www.charlieroberts.com/archives/216</link>
	<description>by Charlie Roberts</description>
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		<title>By: Arlen</title>
		<link>http://www.charlieroberts.com/archives/216/comment-page-1#comment-4237</link>
		<dc:creator>Arlen</dc:creator>
		<pubDate>Sat, 20 Mar 2010 23:46:09 +0000</pubDate>
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		<description>Nice, site, when did this happen.

I look forward to seeing you next week as you kick butt in the Efix.  I will be following you and taking photos and videos for you to use on your site.

Get some sleep as you will not next weekend.</description>
		<content:encoded><![CDATA[<p>Nice, site, when did this happen.</p>
<p>I look forward to seeing you next week as you kick butt in the Efix.  I will be following you and taking photos and videos for you to use on your site.</p>
<p>Get some sleep as you will not next weekend.</p>
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		<title>By: Sean</title>
		<link>http://www.charlieroberts.com/archives/216/comment-page-1#comment-4236</link>
		<dc:creator>Sean</dc:creator>
		<pubDate>Thu, 18 Mar 2010 22:21:44 +0000</pubDate>
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		<description>The blog is back, and you are on twitter!  What about facebook?  :-)

I look forward to hearing about your shoe surgeries.  After Uhwarrie I made my 1st huaraches which are very fun, but I think I bruised my ball of foot running too fast in them.   That 1st run I was hitting 7 minute miles flying down the trails because it was so fun.  

The past month while the BOF had not gotten worse, it hadn&#039;t gotten any better.  And then today after 2 miles barefoot yesterday, I feel it a little more, so I am going to give it some rest (as well as ice!)</description>
		<content:encoded><![CDATA[<p>The blog is back, and you are on twitter!  What about facebook?  :-)</p>
<p>I look forward to hearing about your shoe surgeries.  After Uhwarrie I made my 1st huaraches which are very fun, but I think I bruised my ball of foot running too fast in them.   That 1st run I was hitting 7 minute miles flying down the trails because it was so fun.  </p>
<p>The past month while the BOF had not gotten worse, it hadn&#8217;t gotten any better.  And then today after 2 miles barefoot yesterday, I feel it a little more, so I am going to give it some rest (as well as ice!)</p>
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